Rob Eiter, five-time U.S. Open national champion, teaches you how to execute a high drag in the heat of battle. Once wrestlers use the high drag, Eiter explains how to re-attack and get into a double leg.

High Drag

Drill Summary: When the opponent has grabbed or re-grabbed your wrist, square up (if you’re a left leg lead) and shoot your left arm under the opponent’s left arm behind their elbow, then penetrate deep on a re-attack and go for a double leg. You can also duck under their left arm after squaring up with a baseball grip, which will allow a shot at a double leg as well.

This video came from Championship Productions’ video “Leg Attacks from a Dominant Wrist Control Position (Includes Left Leg Lead Techniques).” View other world class Wrestling videos!